Tomato and Spinach Salad Recipe

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Looking for an easy Tomato and spinach salad recipe? Learn how to make Tomato and spinach salad using healthy ingredients.


Submitted by vccjohn

Makes 1 serving



Salad with fat-free ranch dressing

Recipe Ingredients for Tomato and spinach salad

1 cup spinach
3 slices tomato
2 tbsp Kraft fat free ranch dressing

Recipe Directions for Tomato and spinach salad

Place spinach and tomato in a bowl. Top with dressing.
Categories

Salads

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
63
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
305mg
9%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.4g
6%
Sugars
3.5g
Protein
1.5g
Vitamin A 64% Vitamin C 24%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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