Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tomato, Spinach and Cream Pasta Sauce Recipe

Looking for an easy tomato, spinach and cream pasta sauce recipe? Learn how to make tomato, spinach and cream pasta sauce using healthy ingredients.


Submitted by celloqueen42

Makes 4 servings



a yummy (though full of fat) sauce to go over your penne or rigatoni pasta. possible to decrease fat content by lowering amount of cream or possible using half and half (though not nearly as good)

Recipe Ingredients for tomato, spinach and cream pasta sauce

1/2 tablespoon olive oil
3 cloves minced garlic
1 tsp chili powder
1/4 chopped sweet onion
2 diced tomatoes
3 cups chopped spinach
1/2 cup organic heavy cream

Recipe Directions for tomato, spinach and cream pasta sauce

brown garlic, onion and chili powder in olive oil. when browned, add in tomatoes (peeled before diced) for a few minutes, then spinach and cook until spinach is wilted. add the cream and simmer, then add onto 2-4 servings of whole grain pasta and enjoy!
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 110.5g
Amount Per Serving
Calories
91
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
34mg
1%
Potassium
314mg
9%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.5g
6%
Sugars
2.0g
Protein
1.7g
Vitamin A 61% Vitamin C 26%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement