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Tomato Soup Spread Recipe

Looking for an easy Tomato Soup Spread recipe? Learn how to make Tomato Soup Spread using healthy ingredients.


Submitted by kindofbuzz

Makes 1 serving



http://www.pithyandcleaver.com/?p=403 low fat cream cheese [127704]

Recipe Ingredients for Tomato Soup Spread

21 g low fat cream cheese, 1 1/2 tablespoons
2 tsp tomato paste
1/2 teaspoon splenda granular
1 freshly ground pepper

Recipe Directions for Tomato Soup Spread

http://www.pithyandcleaver.com/?p=403
Categories

Breakfast

Nutrition Facts
Serving Size 32.0g
Amount Per Serving
Calories
48
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
109mg
5%
Potassium
110mg
3%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.5g
2%
Sugars
2.6g
Protein
2.4g
Vitamin A 9% Vitamin C 4%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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