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Tomato Soup Recipe

Looking for an easy Tomato Soup recipe? Learn how to make Tomato Soup using healthy ingredients.


Submitted by netalie2

Makes 6 servings



YUMMY YUMMY and only 60 calories!!!

Recipe Ingredients for Tomato Soup

2 carrots
2 celery stalks
28 oz tomatos
1 small onion
1 garlic clove
1 tablespoon vegetable oil

Recipe Directions for Tomato Soup

  1. Sautee onion and garlic.

  2. Add Tomatos and water (depending on desired density)

  3. Add carrots and celery.

  4. Season to taste.

Categories

First Course

Nutrition Facts
Serving Size 172.7g
Amount Per Serving
Calories
59
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
412mg
12%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.4g
10%
Sugars
5.0g
Protein
1.5g
Vitamin A 71% Vitamin C 32%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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