Tomato Soup Recipe

Looking for an easy Tomato Soup recipe? Learn how to make Tomato Soup using healthy ingredients.


Submitted by kshalvoy

Makes 3 servings



Very low calorie, but tastes like a creamy soup.

Recipe Ingredients for Tomato Soup

2 cup Tomato Sauce
2 tbsp Fat Free Sour Cream
1 cup Vegetable Broth
1 glass (3.5 fl oz) Wine, Table, Red
2 clove Garlic
1 tbsp Curry Powder
1/4 cup Coriander Leaves
1 Medium Tomatoes

Recipe Directions for Tomato Soup

Heat broth. Add 2 cans of goya tomato sauce (spanish style). Add red wine, sour cream, garlic, curry. Dice tomatoes and heat until they are mushy.
Categories

Soup, Quick

Nutrition Facts
Serving Size 296.2g
Amount Per Serving
Calories
111
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
1080mg
45%
Potassium
91mg
3%
Total Carbohydrates
16.6g
6%
Dietary Fiber
3.8g
15%
Sugars
7.3g
Protein
3.8g
Vitamin A 34% Vitamin C 42%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Contains alcohol
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