Tomato Soup Recipe

Looking for an easy Tomato Soup recipe? Learn how to make Tomato Soup using healthy ingredients.


Submitted by debcowan

Makes 10 servings



From Allrecipes.com. Tastes good, a lot like Campbell's without any MSG.

Recipe Ingredients for Tomato Soup

1/4 cup margarine
87 g onion
1/4 cup all-purpose flour
8 cups tomato juice
4 cups 2% milk

Recipe Directions for Tomato Soup

In a Dutch oven, over medium heat, saute onions in butter until translucent. Remove from the heat. Stir in the flour so that no lumps remain, then slowly whisk in the tomato juice. Return to the heat and add salt to taste. Cook until just boiling but turn off the heat before it boils. Let cool 10 minutes then slowly stir in milk. Serve immediately.
Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 309.8g
Amount Per Serving
Calories
118
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
590mg
25%
Potassium
608mg
17%
Total Carbohydrates
16.0g
5%
Dietary Fiber
1.0g
4%
Sugars
12.2g
Protein
5.1g
Vitamin A 27% Vitamin C 61%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement