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Tomato Soup Chicken Recipe

Looking for an easy Tomato Soup Chicken recipe? Learn how to make Tomato Soup Chicken using healthy ingredients.


Submitted by chdobson

Makes 1 serving



Quick entree with Chicken and Tomato Soup

Recipe Ingredients for Tomato Soup Chicken

1 cup, chopped or diced Chicken, Breast, Meat Only
0.5 can (10.75 oz) Soup, Tomato
0.5 cup Onions
0.25 cup, shredded Cheddar Cheese

Recipe Directions for Tomato Soup Chicken

Season 1 chicken breast with garlic, pepper and onion powder. Brown chicken breast on both sides, while sauteing 1 sliced med white onion in the same pan. Once the Chicken is browned well and the onions are limp, add the can of tomato soup and a little water. Cover and simmer for about 20 minutes or until chicken is cooked through. Sprinkle 1/2 cup of cheddar cheese on top. Cut each breast in half and serve with broccoli or other green vegetable. (can cover veggies & Chicken with sauce). Serves 2. (nutrition info is for 1 serving).
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 425.8g
Amount Per Serving
Calories
482
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
149mg
50%
Sodium
1123mg
47%
Potassium
910mg
26%
Total Carbohydrates
31.5g
11%
Dietary Fiber
3.3g
13%
Sugars
17.5g
Protein
54.4g
Vitamin A 18% Vitamin C 42%
Calcium 27% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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