Tomato Scallion Relish Recipe

Looking for an easy Tomato scallion relish recipe? Learn how to make Tomato scallion relish using healthy ingredients.


Submitted by islandcanuck

Makes 1 serving



roasted over flank steak and toasted crusty bread

Recipe Ingredients for Tomato scallion relish

3 tomatoes
5 green onions
2 tbsp olive oil
6 cloves garlic
1 tbsp balsamic vinegar
1 tsp worcestershire sauce

Recipe Directions for Tomato scallion relish

grill veggies and then mix into relish with other ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 509.0g
Amount Per Serving
Calories
364
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
1165mg
33%
Total Carbohydrates
27.1g
9%
Dietary Fiber
6.8g
27%
Sugars
12.7g
Protein
5.8g
Vitamin A 76% Vitamin C 111%
Calcium 12% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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