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Tomato Sauce Recipe

Looking for an easy Tomato sauce recipe? Learn how to make Tomato sauce using healthy ingredients.


Submitted by ibmelanie

Makes 1 serving



Good for pasta, or try as an alternative to salad dressing

Recipe Ingredients for Tomato sauce

1 cup Tomato Products
1.3 cup chopped raw Campari Tomatoes
0.25 medium raw Bell Pepper Green
1 slice, large (1/4" thick) Onions

Recipe Directions for Tomato sauce

  1. Dice all the veggies and toss in a sauce pan with one can tomato sauce.

  2. Season with salt and pepper as desired, simmer ~20 minutes.

  3. Remove from heat and let sit 5-10 minutes.

  4. Refrigerate unused portion

Categories

Vegetables, Advance, Simmer

Nutrition Facts
Serving Size 506.5g
Amount Per Serving
Calories
120
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1298mg
54%
Potassium
1361mg
39%
Total Carbohydrates
26.5g
9%
Dietary Fiber
7.4g
30%
Sugars
15.4g
Protein
6.5g
Vitamin A 47% Vitamin C 143%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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