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Tomato Sauce Recipe

Looking for an easy Tomato Sauce recipe? Learn how to make Tomato Sauce using healthy ingredients.


Submitted by frankiemillcarek

Makes 37 3/10 servings



For pasta or pizza. Yields approximately 2 1/3 cups (37 1/3 tablespoons, each tablespoon is one serving).

Recipe Ingredients for Tomato Sauce

3 1/2 serving Santa Sweets Grape Tomatoes
2/5 cup Asparagus
10 1/2 oz Organic Baby Spinach
1/5 medium Orange Hothouse Bell Pepper
1 tsp Parsley, Dried
2 clove Garlic
2/5 medium White Onion
10 tbsp Tomato Paste
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Tomato Sauce

Run ingredients through a food processor, chop asparagus and spinach. Add ingredients in large sauce pot. Cover with splatter screen and reduce (cook on high heat) until desired consistency is reached. I forgot basil this time.
Categories

Tomatoes

Nutrition Facts
Serving Size 31.1g
Amount Per Serving
Calories
13
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
37mg
1%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
0.5g
Vitamin A 14% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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