Tomato Sauce Recipe

Looking for an easy Tomato Sauce recipe? Learn how to make Tomato Sauce using healthy ingredients.


Submitted by solonneysa

Makes 2 servings



Simple and quick tomato sauce which goes lovely on pasta, with bread, on pizza, in panzerati, or mixed with cream for a creamy tomato soup or pasta sauce.

Recipe Ingredients for Tomato Sauce

1/2 cup Tomatoes
3 tsp Garlic
2 tbsp Parsley
1/4 medium raw Onion Red
1/2 serving Extra Virgin Olive Oil

Recipe Directions for Tomato Sauce

  1. saute garlic and red onion in extra virgin olive oil.

  2. add parsley and tomatoes and cook on med high until most of the water has evaporated.

Categories

Tomatoes

Nutrition Facts
Serving Size 84.2g
Amount Per Serving
Calories
58
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
179mg
5%
Total Carbohydrates
5.7g
2%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
1.0g
Vitamin A 10% Vitamin C 24%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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