Tomato Sauce Recipe

Looking for an easy tomato sauce recipe? Learn how to make tomato sauce using healthy ingredients.


Submitted by afoneleri

Makes 1 serving



an easily-modifiable sauce for pasta, vegetables etc.

Recipe Ingredients for tomato sauce

3 g olive oil
400 g chopped tomatoes
100 g onion
2 cloves garlic
2 tsp sugar

Recipe Directions for tomato sauce

  1. chop and fry the onion and garlic

  2. add the tomato and sugar and simmer

  3. blend if desired

Categories

Tomatoes, Side Dish

Nutrition Facts
Serving Size 517.4g
Amount Per Serving
Calories
180
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
1118mg
32%
Total Carbohydrates
35.4g
12%
Dietary Fiber
6.6g
26%
Sugars
23.2g
Protein
5.0g
Vitamin A 67% Vitamin C 100%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement