Tomato Sauce Recipe

Looking for an easy Tomato sauce recipe? Learn how to make Tomato sauce using healthy ingredients.


Submitted by thinlizzy13

Makes 2 servings



Pizzaiola style sauce with capres

Recipe Ingredients for Tomato sauce

420 g canned tomatoes
1 tbsp capers
1 tsp sambal oelek
1 tsp rosemary

Recipe Directions for Tomato sauce

simmer all ingredients for 20 mins
Categories

Side Dish

Nutrition Facts
Serving Size 216.3g
Amount Per Serving
Calories
39
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
445mg
19%
Potassium
405mg
12%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.5g
10%
Sugars
5.1g
Protein
1.8g
Vitamin A 6% Vitamin C 35%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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