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Tomato Sauce Recipe

Looking for an easy Tomato Sauce recipe? Learn how to make Tomato Sauce using healthy ingredients.


Submitted by redlock4

Makes 4 servings



Tomato sauce for pasta and/or meatballs

Recipe Ingredients for Tomato Sauce

2 tablespoons olive oil
1/4 medium yellow onion
14 1/2 oz can diced tomatoes
1 cup tomato paste
1 3/4 cup water
2 teaspoons oregano
2 cloves garlic
2 teaspoons honey
1 teaspoon salt
1 teaspoon pepper

Recipe Directions for Tomato Sauce

  1. add oil and onion

  2. let sweat for 3 min

  3. add all other ingredients

  4. add meatballs if using

  5. cook on med-low for 15-20 min

Categories

Italian

Nutrition Facts
Serving Size 294.1g
Amount Per Serving
Calories
155
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
869mg
36%
Potassium
702mg
20%
Total Carbohydrates
22.5g
8%
Dietary Fiber
5.1g
20%
Sugars
14.7g
Protein
4.1g
Vitamin A 30% Vitamin C 39%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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