Tomato Sauce with Meat Recipe

Looking for an easy Tomato Sauce with meat recipe? Learn how to make Tomato Sauce with meat using healthy ingredients.


Submitted by hkrodd

Makes 15 servings



Tomato sauce with ground beef and ground veal

Recipe Ingredients for Tomato Sauce with meat

428 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
100 oz Tomatoes, Red, Ripe
626 grams Veal, Ground
1 large Onions
1 tsp Pepper, White
1/4 tsp Cayenne
0.125 tsp Sea Salt
4 serving Garlic Cloves
2 tbsp Olive Oil

Recipe Directions for Tomato Sauce with meat

  1. Saute onions in 1tbsp olive oil until just soft

  2. Add chopped garlic and saute for 1 - 2 minutes more

  3. Add tomatoes and puree with immersion blender. Add spices.Bring to boil

  4. Reduce to med-low.

  5. Saute meat in 1tbsp olive oil just until no longer red.

  6. Add to tomato sauce. Reduce heat.

  7. Simmer for 20-30 minutes

Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 296.2g
Amount Per Serving
Calories
198
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
508mg
21%
Potassium
676mg
19%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.0g
8%
Sugars
7.0g
Protein
20.3g
Vitamin A 7% Vitamin C 26%
Calcium 8% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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