Tomato Sandwich Wrap Recipe

Looking for an easy Tomato Sandwich Wrap recipe? Learn how to make Tomato Sandwich Wrap using healthy ingredients.


Submitted by peachybrezel

Makes 1 serving



Twist on yummy summertime fav - tomato sandwich but with a wrap instead of white bread.

Recipe Ingredients for Tomato Sandwich Wrap

2 medium Tomatos
40 g Tortillas
15 ml Miracle Whip Light Dressing

Recipe Directions for Tomato Sandwich Wrap

  1. Heat tortilla 30 seconds in microwave

  2. Spread 15 mL Miracle Whip Light on tortilla

  3. Cut Tomatoes into thin slices

  4. Add tomatoes to wrap

  5. Wrap, cut, enjoy!

Categories

Tomatoes

Nutrition Facts
Serving Size 301.2g
Amount Per Serving
Calories
190
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
149mg
6%
Potassium
583mg
17%
Total Carbohydrates
32.9g
11%
Dietary Fiber
3.8g
15%
Sugars
7.5g
Protein
5.4g
Vitamin A 41% Vitamin C 52%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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