Tomato Sandwich Recipe

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Looking for an easy Tomato Sandwich recipe? Learn how to make Tomato Sandwich using healthy ingredients.


Submitted by skinnerj1972

Makes 1 serving



This is a family favorite. It is originally a depression era meal. Cheap and easy to make.

Recipe Ingredients for Tomato Sandwich

2 slices white bread
1 large tomato
1 tsp miracle whip

Recipe Directions for Tomato Sandwich

  1. Slice Tomato

  2. spread Miracle Whip over bread

  3. add tomato

  4. ENJOY!

Categories

Tomatoes

Nutrition Facts
Serving Size 204.9g
Amount Per Serving
Calories
100
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
166mg
7%
Potassium
450mg
13%
Total Carbohydrates
17.4g
6%
Dietary Fiber
2.6g
10%
Sugars
5.9g
Protein
3.0g
Vitamin A 31% Vitamin C 38%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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