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Tomato Sandwich Recipe

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Looking for an easy Tomato Sandwich recipe? Learn how to make Tomato Sandwich using healthy ingredients.


Submitted by yragt

Makes 1 serving



Bread, Mayo and field ripe tomato

Recipe Ingredients for Tomato Sandwich

2 slices white bread
1 tbsp mayonaise
1/3 raw ripe tomato

Recipe Directions for Tomato Sandwich

  1. mayonnaise bread

  2. add tomato slices

Categories

Snacks

Nutrition Facts
Serving Size 51.7g
Amount Per Serving
Calories
142
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
214mg
9%
Potassium
67mg
2%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
1.6g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
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