Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tomato Sandwich Recipe

Looking for an easy Tomato Sandwich recipe? Learn how to make Tomato Sandwich using healthy ingredients.


Submitted by noelphx

Makes 1 serving



NOT REALLY 6 slices bread only two but I couldn't get it to enter the right size white bread

Recipe Ingredients for Tomato Sandwich

1/2 medium tomato
1 salt to taste
1 pepper to taste
6 slices white bread
3 tsps light mayonnaise

Recipe Directions for Tomato Sandwich

  1. Cut 1 tomato in to slices

  2. Place mayo on each side of bread

  3. place tomato on bread

  4. put a little mayo on tomatoes

  5. salt and pepper to taste

  6. enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 130.7g
Amount Per Serving
Calories
212
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
630mg
26%
Potassium
202mg
6%
Total Carbohydrates
33.3g
11%
Dietary Fiber
2.0g
8%
Sugars
4.8g
Protein
4.8g
Vitamin A 11% Vitamin C 13%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement