Tomato Salsa Recipe

Looking for an easy Tomato Salsa recipe? Learn how to make Tomato Salsa using healthy ingredients.


Submitted by rajred

Makes 10 servings



Can be used as hot sauce to spice up soup,main dish or spread on sandwich.

Recipe Ingredients for Tomato Salsa

6 medium Tomato
6 Peppers, Jalapeno
1 medium onion

Recipe Directions for Tomato Salsa

  1. steam tomato, peppers and onion.

  2. Process to salsa in a food processor.

  3. Cool and then save in a container.

  4. Refrigerate and use when needed.

Categories

Tomatoes

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
18
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
192mg
5%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.1g
4%
Sugars
2.4g
Protein
0.8g
Vitamin A 12% Vitamin C 17%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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