Tomato Salad Recipe

Looking for an easy Tomato Salad recipe? Learn how to make Tomato Salad using healthy ingredients.


Submitted by kaliburns

Makes 2 servings



Chopped tomatoes with olive oil and such

Recipe Ingredients for Tomato Salad

4 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 cloves Garlic
1 tbsp Extra Virgin Olive Oil
2 tbsp Aged Balsamic Vinegar
1 tsp, ground Basil, Dried

Recipe Directions for Tomato Salad

Chop tomatoes, add olive oil, vinegar, garlic and basil.
Categories

Salads

Nutrition Facts
Serving Size 273.7g
Amount Per Serving
Calories
133
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
625mg
18%
Total Carbohydrates
15.6g
5%
Dietary Fiber
3.3g
13%
Sugars
9.5g
Protein
2.6g
Vitamin A 42% Vitamin C 55%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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