Tomato Salad Recipe

Looking for an easy tomato salad recipe? Learn how to make tomato salad using healthy ingredients.


Submitted by geraldinequigley

Makes 4 servings



sliced tomatoes with black pepper and salt

Recipe Ingredients for tomato salad

5 tomatoes
1 pinch salt
1 pinch fresh black pepper
1 pinch sugar

Recipe Directions for tomato salad

  1. Slice 5 tomatoes

  2. Place in bowl

  3. Sprinkle mix of salt sugar and b;ack pepper over the tomatoes and leave for a few minutes before eating.

Categories

Salads

Nutrition Facts
Serving Size 154.0g
Amount Per Serving
Calories
28
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
365mg
10%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.9g
8%
Sugars
4.2g
Protein
1.4g
Vitamin A 26% Vitamin C 33%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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