Tomato Salad Recipe

Looking for an easy tomato salad recipe? Learn how to make tomato salad using healthy ingredients.


Submitted by dkdragon

Makes 1 serving



tomato slices tossed with a sprinkling of salt & pepper

Recipe Ingredients for tomato salad

4 tomatoes
1 salt
1 pepper

Recipe Directions for tomato salad

  1. Cut Organic tomatoes into slices

  2. Sprinkle with salt and pepper

  3. Toss

Categories

Salads

Nutrition Facts
Serving Size 492.5g
Amount Per Serving
Calories
89
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
1167mg
33%
Total Carbohydrates
19.4g
6%
Dietary Fiber
5.9g
24%
Sugars
12.9g
Protein
4.3g
Vitamin A 82% Vitamin C 104%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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