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Tomato Salad Recipe

Looking for an easy Tomato Salad recipe? Learn how to make Tomato Salad using healthy ingredients.


Submitted by bumbiema

Makes 4 servings



Fresh tomatoes & Basil with oil & vinegar, garlic, salt & pepper

Recipe Ingredients for Tomato Salad

4 tomatoes, medium, diced
3 tbsp. olive oil
3 tbsp. basil, fresh, chopped
1 clove garlic, minced
1/4 tsp. sea salt

Recipe Directions for Tomato Salad

Slice or dice tomatoes. Mince garlic. Chop or chiffonade about 8-12 basil leaves. Mix together in bowl with oil, vinegar & salt.
Categories

Tomatoes, Salads

Nutrition Facts
Serving Size 136.2g
Amount Per Serving
Calories
113
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
300mg
9%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.5g
6%
Sugars
3.3g
Protein
1.2g
Vitamin A 23% Vitamin C 27%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
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