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Tomato Salad Recipe

Looking for an easy Tomato Salad recipe? Learn how to make Tomato Salad using healthy ingredients.


Submitted by jgf

Makes 1 serving



Tomato, onion, cucumber, feta, EVO, lime juice

Recipe Ingredients for Tomato Salad

1 tomato, sliced
1/2 onion, sliced
1/2 cucumber, sliced
2 oz feta cheese
1 tbl olive oil
1 tbl lime juice
1 salt
1 pepper

Recipe Directions for Tomato Salad

  1. slice tomatoes, cucumbers, onions

  2. dice feta

  3. arrange in a bowl

  4. drizzle olive oil and lime juice

  5. add salt and pepper

Categories

Salads

Nutrition Facts
Serving Size 353.6g
Amount Per Serving
Calories
329
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
10.4g
52%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
797mg
33%
Potassium
503mg
14%
Total Carbohydrates
16.7g
6%
Dietary Fiber
2.5g
10%
Sugars
9.0g
Protein
10.2g
Vitamin A 18% Vitamin C 34%
Calcium 33% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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