Tomato "Relish" Recipe

Looking for an easy tomato "relish" recipe? Learn how to make tomato "relish" using healthy ingredients.


Submitted by spagate

Makes 2 servings



i made this top meat and my orzo/rice

Recipe Ingredients for tomato "relish"

1 oz Sun-Dried Tomatoes
1 tomato
1 cup white wine
1/2 cup mushrooms
1 tspn olive oil
1 tspn capers
1/2 tspn basil
1/2 tspn oregano

Recipe Directions for tomato "relish"

put the oil in a pan with the sundried tomatoes (from dry not oil) and chopped tomato... simmer until soft, then add mushrooms and capers for 1-2 minutes, then white wine (until reduced and mushrooms are cooked) - add in fresh herbs about one minute before done.
Categories

Tomatoes

Nutrition Facts
Serving Size 185.0g
Amount Per Serving
Calories
155
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
423mg
18%
Potassium
254mg
7%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.7g
7%
Sugars
3.8g
Protein
1.9g
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sodium
  • Contains alcohol
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