Tomato Pineapple Sweet N Sour Recipe

Looking for an easy Tomato Pineapple Sweet N Sour recipe? Learn how to make Tomato Pineapple Sweet N Sour using healthy ingredients.


Submitted by iall601598149

Makes 10 servings



Sauce for baked fish, pork or chicken

Recipe Ingredients for Tomato Pineapple Sweet N Sour

4.311 oz Petite Diced Tomatoes
16 oz Pineapple Juice
1 tsp Ginger, Ground
1 Teaspoon Worcestershire Sauce
1 tsp Mustard
2 tsp Garlic Powder
2 tbsp Corn Starch

Recipe Directions for Tomato Pineapple Sweet N Sour

Combine all ingredients. Beat with whisk until smooth. Pour over meat in baking dish. Bake until sauce is boiling and meat is thoroughly cooked.
Categories

Tomatoes

Nutrition Facts
Serving Size 61.1g
Amount Per Serving
Calories
44
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
32mg
1%
Potassium
87mg
2%
Total Carbohydrates
10.8g
4%
Dietary Fiber
0.3g
1%
Sugars
7.0g
Protein
0.4g
Vitamin A 4% Vitamin C 26%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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