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Tomato and Pepper Lasagna Recipe

Looking for an easy Tomato and Pepper Lasagna recipe? Learn how to make Tomato and Pepper Lasagna using healthy ingredients.


Submitted by romyker

Makes 8 servings



meatless lasagna from Weight Watchers

Recipe Ingredients for Tomato and Pepper Lasagna

24 oz Newman's Own Marinara Sauce
1 cup, chopped Tomatoes, Red, Ripe
1 cup Part-Skim Ricotta Cheese
1 cup parmesan cheese, shredded
8 oz Mozzarella, Part Skim Milk Cheese
1/4 cup Egg Beaters
2 oz Roasted Red Peppers
6 oz Lasagne Oven-Ready Dry

Recipe Directions for Tomato and Pepper Lasagna

  1. Preheat oven to 350F.

  2. In a small pot, combine marinara sauce and tomatoes; set over low heat and simmer for 10 minutes to allow flavors to blend.

  3. Meanwhile, in a large bowl, combine ricotta, mozzarella and Parmesan cheeses; stir to combine. Stir in egg substitute, salt, pepper and oregano.

  4. Spoon 1 cup of sauce in bottom of an 11- X 7-inch glass baking dish. Arrange 2 lasagna noodles over sauce, down center of dish. Spread half of cheese mixture (about 1 cup) over noodles; top with pepper strips. Place 2 more noodles on top; spread with remaining cheese mixture. Top with 1 cup of marinara sauce; place remaining 2 lasagna noodles on top. Spoon remaining sauce over top and gently press down on lasagna.

  5. Cover dish loosely with aluminum foil; bake for 40 minutes. Remove foil; bake until sauce is lightly browned and noodles are tender when tested with a knife, about 10 to 15 minutes more. Remove from oven and let sit for 5 minutes to firm up slightly. Slice into 8 pieces and serve.

  6. Yields 1 piece per serving.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 208.3g
Amount Per Serving
Calories
298
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
482mg
20%
Potassium
74mg
2%
Total Carbohydrates
27.5g
9%
Dietary Fiber
1.7g
7%
Sugars
10.2g
Protein
19.9g
Vitamin A 33% Vitamin C 15%
Calcium 44% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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