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Tomato Pasta Veggie Soup Recipe

Looking for an easy Tomato Pasta Veggie Soup recipe? Learn how to make Tomato Pasta Veggie Soup using healthy ingredients.


Submitted by calamitynan

Makes 2 servings



I usually eat this for a hearty breakfast, along with a serving or two of fruit.

Recipe Ingredients for Tomato Pasta Veggie Soup

1 7/10 c whole wheat spaghetti (cooked)
10 1/2 oz condensed tomato soup
2 c broccoli
10 oz. almond milk unsweetened

Recipe Directions for Tomato Pasta Veggie Soup

Make soup according to directions on can. Heat frozen broccoli in micro. Add cooked pasta (I actually use whole wheat orzo, but that's not in the database) to heated soup, along with heated broccoli.
Categories

Soup

Nutrition Facts
Serving Size 497.6g
Amount Per Serving
Calories
290
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
959mg
40%
Potassium
784mg
22%
Total Carbohydrates
58.6g
20%
Dietary Fiber
10.0g
40%
Sugars
14.5g
Protein
11.8g
Vitamin A 29% Vitamin C 163%
Calcium 20% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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