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Tomato Pasta Sauce Recipe

Looking for an easy Tomato Pasta Sauce recipe? Learn how to make Tomato Pasta Sauce using healthy ingredients.


Submitted by melibugs

Makes 2 servings



plain tomato pasta or pizza sauce

Recipe Ingredients for Tomato Pasta Sauce

2 serving Tomatoes, Crushed, Canned
1 tbsp chopped Onions
1 1tsp Olive Oil
1 tsp Oregano, Ground
15 grams Tomato Puree

Recipe Directions for Tomato Pasta Sauce

  1. fry onion

  2. throw in everything else

  3. simmer 30mins

Categories

Main Dish

Nutrition Facts
Serving Size 115.5g
Amount Per Serving
Calories
59
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
134mg
6%
Potassium
337mg
10%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.4g
10%
Sugars
0.6g
Protein
1.9g
Vitamin A 17% Vitamin C 18%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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