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Tomato Parmesan Soup Recipe

Looking for an easy Tomato Parmesan Soup recipe? Learn how to make Tomato Parmesan Soup using healthy ingredients.


Submitted by cadmentr

Makes 4 servings



Hearty soup for those cold winter evenings

Recipe Ingredients for Tomato Parmesan Soup

56 ounces diced tomatoes (2-28 ounce cans)
2 tbsp olive oil
1/4 tsp kosher salt
1/4 tsp black pepper
1/4 cup margarine
1 cups chopped onions
1 cup chopped celery
1/2 cup flour
4 cups low sodium chicken broth
1 tsp dried basil
1 tsp dry roasted garlic
1 tsp sugar
1/2 cup grated Parmesan cheese

Recipe Directions for Tomato Parmesan Soup

  1. Melt butter or margarine in large pan.

  2. Add onions garlic and celery, cook until tender.

  3. Add flour to thicken onions garlic and celery, then slowly add remaining ingredients liquids first, to pan, reserving Parmesan cheese.

  4. Cook at simmer for 1 hour. Top with Parmesan stirring to blend, then top with a bit more Parmesan as plated.

Categories

Soup

Nutrition Facts
Serving Size 747.1g
Amount Per Serving
Calories
380
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
587mg
24%
Potassium
1104mg
32%
Total Carbohydrates
34.1g
11%
Dietary Fiber
6.2g
25%
Sugars
13.4g
Protein
12.6g
Vitamin A 80% Vitamin C 90%
Calcium 21% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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