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Tomato Parmesan Recipe

Looking for an easy Tomato parmesan recipe? Learn how to make Tomato parmesan using healthy ingredients.


Submitted by slimtuc

Makes 1 serving



Broil tomato sections with parmesan and basil

Recipe Ingredients for Tomato parmesan

1 large tomato
3 tablespoons parmesan
1/8 cup basil

Recipe Directions for Tomato parmesan

  1. Cut tomato into 3 sections

  2. Cover with parmesan and sprigs of basil

  3. Sprinkle parmesan on bail

  4. Sprinkle w/ olive oil

  5. Broil till crisp

Categories

Appetizers

Nutrition Facts
Serving Size 200.0g
Amount Per Serving
Calories
98
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
239mg
10%
Potassium
459mg
13%
Total Carbohydrates
7.8g
3%
Dietary Fiber
2.2g
9%
Sugars
4.9g
Protein
7.5g
Vitamin A 35% Vitamin C 40%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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