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Tomato Onion Sauce/Soup Recipe

Looking for an easy Tomato Onion Sauce/Soup recipe? Learn how to make Tomato Onion Sauce/Soup using healthy ingredients.


Submitted by erricoeg

Makes 4 servings



Technically a sauce, I like to use it as a soup with just a couple pieces of pasta floating on top.

Recipe Ingredients for Tomato Onion Sauce/Soup

35 oz plum tomatoes
5 tbsp butter
1 tsp salt
1 onion

Recipe Directions for Tomato Onion Sauce/Soup

  1. Throw it all in a pot a simmer for an hour.

  2. Remove onion.

  3. Puree with a stick blender.

  4. Keep warm until serving.

Categories

Soup

Nutrition Facts
Serving Size 294.8g
Amount Per Serving
Calories
195
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
717mg
30%
Potassium
551mg
16%
Total Carbohydrates
15.2g
5%
Dietary Fiber
3.2g
13%
Sugars
11.1g
Protein
3.4g
Vitamin A 41% Vitamin C 100%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
  • High in sugar
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