Tomato, Onion. Pepper & Cheese Pizza Recipe

Looking for an easy Tomato, Onion. Pepper & Cheese Pizza recipe? Learn how to make Tomato, Onion. Pepper & Cheese Pizza using healthy ingredients.


Submitted by javaortea

Makes 16 servings



Home Made Healthy Pizza Cost = $2.50

Recipe Ingredients for Tomato, Onion. Pepper & Cheese Pizza

6 cups flour
2 cups warm water
2 tsp salt
1 oz yeast
2 tsp sugar
3 roma tomatoes
8 oz mozzarella cheese
1 tsp oregano
1 small onion
1 green pepper
1 tsp crushed red pepper

Recipe Directions for Tomato, Onion. Pepper & Cheese Pizza

  1. Proof Yeast and Sugar in warm water for 10 Min

  2. Mix in the dry ingredients add water as needed

  3. Kneed and let rest for 10 Min.

  4. Roll out and add Vegs and Cheese

  5. Cook on a preheated Stone at 450 for 12 min.

Categories

Main Dish

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
229
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
370mg
15%
Potassium
177mg
5%
Total Carbohydrates
39.3g
13%
Dietary Fiber
2.2g
9%
Sugars
1.7g
Protein
9.5g
Vitamin A 7% Vitamin C 16%
Calcium 12% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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