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Tomato, Mushroom Weiner / Sausage Recipe

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Looking for an easy Tomato, Mushroom Weiner / Sausage recipe? Learn how to make Tomato, Mushroom Weiner / Sausage using healthy ingredients.


Submitted by master101

Makes 1 serving



1 serving - can be served as a pasta or by itself with extra mushrooms

Recipe Ingredients for Tomato, Mushroom Weiner / Sausage

1 wiener Wieners, pork and beef
3 medium Tomatoes
2 tsp 100% Pure Canola Oil
1 cup pieces Mushrooms

Recipe Directions for Tomato, Mushroom Weiner / Sausage

  1. cut weiners small and fry them - take them out

  2. fry the mushroom and add some red pepper flakes and oregano once they are fried add a bit of soy sauce and fry a bit more - (canned mushroomand tomato taste good as well)

  3. cut tomatos and mix them alltogether (do not add salt - usually the soy has enough)

  4. Enjoy!

Categories

Mediterranean

Nutrition Facts
Serving Size 467.0g
Amount Per Serving
Calories
300
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
841mg
35%
Potassium
555mg
16%
Total Carbohydrates
15.9g
5%
Dietary Fiber
6.0g
24%
Sugars
3.0g
Protein
9.4g
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in pantothenic acid
  • High in selenium
  •   Bad points
  • High in sodium
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