Tomato Mozzarella Salad Recipe

Looking for an easy Tomato Mozzarella Salad recipe? Learn how to make Tomato Mozzarella Salad using healthy ingredients.


Submitted by mgrooms

Makes 1 serving



Yummy caprese-style salad; eat alone or on toasted Italian bread

Recipe Ingredients for Tomato Mozzarella Salad

3 medium roma Tomatoes
4 oz Fresh Mozzarella
1/4 cup Parsley
1 salt
1 pepper

Recipe Directions for Tomato Mozzarella Salad

  1. chop tomatoes and parsley

  2. cube cheese

  3. addsalt and pepper

  4. mix thoroughly

Categories

First Course

Nutrition Facts
Serving Size 497.9g
Amount Per Serving
Calories
356
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
12.3g
62%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
526mg
22%
Potassium
959mg
27%
Total Carbohydrates
15.5g
5%
Dietary Fiber
5.0g
20%
Sugars
9.8g
Protein
24.0g
Vitamin A 103% Vitamin C 111%
Calcium 67% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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