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Tomato Mozzarella Salad Recipe

Looking for an easy tomato mozzarella salad recipe? Learn how to make tomato mozzarella salad using healthy ingredients.


Submitted by stephc1984

Makes 1 serving



use kens steakhouse light olive oil vinagrette

Recipe Ingredients for tomato mozzarella salad

1/4 cup chopped fresh mozzarella cheese
1 chopped tomato
1/4 chopped cucumber
3 tbsp chopped red onion
1 chopped roasted red pepper

Recipe Directions for tomato mozzarella salad

chop all ingredients and top with dressing.
Categories

Appetizers

Nutrition Facts
Serving Size 268.5g
Amount Per Serving
Calories
139
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
329mg
14%
Potassium
449mg
13%
Total Carbohydrates
13.5g
4%
Dietary Fiber
2.5g
10%
Sugars
7.5g
Protein
9.4g
Vitamin A 58% Vitamin C 228%
Calcium 24% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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