Tomato Lunch 2 Recipe

Looking for an easy Tomato Lunch 2 recipe? Learn how to make Tomato Lunch 2 using healthy ingredients.


Submitted by an53

Makes 1 serving



tomatoes, feta cheese, Greek spices, and dressing

Recipe Ingredients for Tomato Lunch 2

2 tbsp Garlic and Herb Crumbled Goat's Milk Feta Cheese
1 large whole (3" dia) Tomatoes, Red, Ripe
2 tbsp Greek Vinaigrette Dressing

Recipe Directions for Tomato Lunch 2

cut up tomato, sprinkle with Greek spices, sprinkle crumbled feta cheese over it, spread dressing over the whole thing (only to make sure each piece gets a little bit)
Categories

Vegetables

Nutrition Facts
Serving Size 242.0g
Amount Per Serving
Calories
223
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
589mg
25%
Potassium
432mg
12%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.2g
9%
Sugars
4.8g
Protein
7.6g
Vitamin A 38% Vitamin C 38%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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