Tomato & Lemon Pepper Toast Recipe

Looking for an easy Tomato & Lemon Pepper Toast recipe? Learn how to make Tomato & Lemon Pepper Toast using healthy ingredients.


Submitted by torrenikki

Makes 1 serving



Toast the bread, spread with cream cheese, top with tomato slices, and a sprinkle of lemon pepper.

Recipe Ingredients for Tomato & Lemon Pepper Toast

1 slice Sprouted No-Salt Multi Grain Bread
1 tbsp fat free cream cheese
2 slices tomato
1/2 tsp lemon pepper

Recipe Directions for Tomato & Lemon Pepper Toast

Toast the bread, spread with cream cheese, top with tomato slices, and a sprinkle of lemon pepper.
Categories

Main Dish

Nutrition Facts
Serving Size 75.2g
Amount Per Serving
Calories
133
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
42mg
2%
Potassium
96mg
3%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.7g
11%
Sugars
2.8g
Protein
6.1g
Vitamin A 8% Vitamin C 7%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
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