Tomato Jam Recipe

Looking for an easy tomato jam recipe? Learn how to make tomato jam using healthy ingredients.


Submitted by sammythea

Makes 20 servings



put on sandwich instead of condiments

Recipe Ingredients for tomato jam

1 medium (2-1/2" dia) Onions
72 1/2 grams Sugar Dark Brown
1 tbsp, drained Capers, Canned
20 raisins Raisins, Seedless
28 3/10 grams Organic Honey
1 tsp Sea Salt

Recipe Directions for tomato jam

  1. cook down tomato sauce with onions until thickened

  2. add other ingredients

  3. keep simmering until desired consistency stirring frequently

Categories

Simmer

Nutrition Facts
Serving Size 11.7g
Amount Per Serving
Calories
20
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
91mg
4%
Potassium
12mg
0%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.1g
0%
Sugars
4.2g
Protein
0.1g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
D+
  Good points
  • No saturated fat
  •   Bad points
  • High in sodium
  • Very high in sugar
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