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Tomato, Green Bean, Egg Recipe

Looking for an easy tomato, green bean, egg recipe? Learn how to make tomato, green bean, egg using healthy ingredients.


Submitted by scsorensen

Makes 1 serving



1 hard boiled egg 1/4 c avocado 3 tomato 1/4 c cucumber 1 1/2 tbs. vinegar 1 tbs. olive oil 2 cup green beans 2 tbs. basil 1/2 tsp. salt 1/2 tsp. pepper

Recipe Ingredients for tomato, green bean, egg

1 hard boiled egg
1/4 c avocado
3 tomato
1/4 c cucumber
1 1/2 tbs. vinegar
1 tbs. olive oil
2 cup green beans
2 tbs. basil
1/2 tsp. salt
1/2 tsp. pepper

Recipe Directions for tomato, green bean, egg

  1. 1 hard boiled egg

  2. 1/4 c avocado

  3. 3 tomato

  4. 1/4 c cucumber

  5. 1 1/2 tbs. vinegar

  6. 1 tbs. olive oil

  7. 2 cup green beans

  8. 2 tbs. basil

  9. 1/2 tsp. salt

  10. 1/2 tsp. pepper

Categories

Salads

Nutrition Facts
Serving Size 557.9g
Amount Per Serving
Calories
355
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
1252mg
52%
Potassium
1220mg
35%
Total Carbohydrates
28.4g
9%
Dietary Fiber
12.7g
51%
Sugars
9.1g
Protein
12.4g
Vitamin A 73% Vitamin C 108%
Calcium 15% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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