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Tomato and Feta Cheese Salad Recipe

Looking for an easy tomato and feta cheese salad recipe? Learn how to make tomato and feta cheese salad using healthy ingredients.


Submitted by gchat

Makes 1 serving



Simple tomato salad for a side dish or nighttime snack.

Recipe Ingredients for tomato and feta cheese salad

1 cup tomatoes
1 tsp olive oil
1 oz feta cheese

Recipe Directions for tomato and feta cheese salad

  1. slice grape tomatos

  2. crumble feta cheese

  3. drizzle olive oil over the top

  4. serve

Categories

Salads

Nutrition Facts
Serving Size 181.8g
Amount Per Serving
Calories
141
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
324mg
13%
Potassium
371mg
11%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.7g
7%
Sugars
5.0g
Protein
5.3g
Vitamin A 27% Vitamin C 32%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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