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Tomato and Cucumber Salad Recipe

Looking for an easy tomato and cucumber salad recipe? Learn how to make tomato and cucumber salad using healthy ingredients.


Submitted by rlbicego

Makes 1 serving



chopped cherry tomato and cucumber salad

Recipe Ingredients for tomato and cucumber salad

4 Serving Tomatoes
1/2 cup slices Cucumber
3 tbsp Vinegar Balsamic
3 1tsp Olive Oil

Recipe Directions for tomato and cucumber salad

chop tomato's in 4's or if small halves. Slice cucumbers mix in olive oil, balsamic and salt and pepper to taste. better when its cold.
Categories

Salads, Side Dish

Nutrition Facts
Serving Size 402.5g
Amount Per Serving
Calories
214
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
77mg
2%
Total Carbohydrates
16.6g
6%
Dietary Fiber
3.2g
13%
Sugars
6.9g
Protein
0.3g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Very low in sodium
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