Tomato, Cucumber, Onion Salad Recipe

Looking for an easy Tomato, cucumber, onion salad recipe? Learn how to make Tomato, cucumber, onion salad using healthy ingredients.


Submitted by mkladouceur

Makes 2 servings



Sliced tomatoes, cukes, onions in seasoned rice vinegar

Recipe Ingredients for Tomato, cucumber, onion salad

110 grams Tomatoes
148 1/2 grams Hothouse Cucumber
1/4 tsp Pepper, Black
1 small Onions
1 tsp olive oil
1 T Nakano Roasted Garlic Seasoned Rice Vinegar

Recipe Directions for Tomato, cucumber, onion salad

Thinly slice cucumber and onion; halve tomato and thickly slice each half; sprinkle pepper and rice vinegar over all and serve.
Categories

Tomatoes, Vegetables, Salads

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
62
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
122mg
5%
Potassium
54mg
2%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.0g
8%
Sugars
4.7g
Protein
1.2g
Vitamin A 3% Vitamin C 12%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sugar
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