Tomato & Coconut Milk Soup Recipe

Looking for an easy tomato & coconut milk soup recipe? Learn how to make tomato & coconut milk soup using healthy ingredients.


Submitted by katjasofia

Makes 1 serving



home made tomato soup with coconut milk and coriander

Recipe Ingredients for tomato & coconut milk soup

1 serving Tomatoes, Crushed, Canned
1 tbsp Coconut Milk
5 tbsp chopped Onions
50 grams Yoghurt
1 Serving Chicken
1 oz Coriander

Recipe Directions for tomato & coconut milk soup

chop onion, boil water, add tomato cans, let simmer, add coconut milk and coriander
Categories

Soup

Nutrition Facts
Serving Size 343.0g
Amount Per Serving
Calories
235
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
252mg
11%
Potassium
775mg
22%
Total Carbohydrates
16.6g
6%
Dietary Fiber
3.1g
12%
Sugars
2.6g
Protein
26.8g
Vitamin A 15% Vitamin C 24%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  • High in vitamin C
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