Tomato Chutney Recipe

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Looking for an easy Tomato Chutney recipe? Learn how to make Tomato Chutney using healthy ingredients.


Submitted by courtneyrg

Makes 1 serving



makes approx 1 cup - use for BBQ Chicken Pizza

Recipe Ingredients for Tomato Chutney

2 cup, chopped or sliced Tomatoes, Red, Ripe
3 serving Apple Cider Vinegar
9 serving Light Brown Sugar
1 clove Garlic
0.13 tsp Caribbean Jerk Seasoning

Recipe Directions for Tomato Chutney

Put all ingredients in saucepan and bring to a boil. Reduce heat to medium and simmer until thickened.
Categories

Tomatoes, Appetizers, Side Dish, Snacks, Boil, Simmer

Nutrition Facts
Serving Size 444.4g
Amount Per Serving
Calories
203
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
23mg
1%
Potassium
865mg
25%
Total Carbohydrates
51.1g
17%
Dietary Fiber
4.4g
18%
Sugars
45.5g
Protein
3.4g
Vitamin A 60% Vitamin C 78%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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