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Tomato Chutney Recipe

Looking for an easy Tomato Chutney recipe? Learn how to make Tomato Chutney using healthy ingredients.


Submitted by jaxes

Makes 6 servings



great with steaks and in place of cranberry sauce

Recipe Ingredients for Tomato Chutney

1 tbsp Olive Oil
3/4 medium White Onion
4 serving Tomatoes, Crushed, Canned
1 clove Garlic
0.5 cup, unpacked Sugars, Brown
1 Tablespoon Soya Japanese Sauce

Recipe Directions for Tomato Chutney

put everything in a pot and reduce
Categories

Boil

Nutrition Facts
Serving Size 97.8g
Amount Per Serving
Calories
95
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
91mg
4%
Potassium
213mg
6%
Total Carbohydrates
18.4g
6%
Dietary Fiber
1.4g
6%
Sugars
12.2g
Protein
1.5g
Vitamin A 9% Vitamin C 12%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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