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Tomato Chicken Vegetable Soup Recipe

Looking for an easy Tomato Chicken Vegetable Soup recipe? Learn how to make Tomato Chicken Vegetable Soup using healthy ingredients.


Submitted by jasminthe

Makes 4 servings



Very hearty, tomato based broth. Lots of veg, little fat or salt.

Recipe Ingredients for Tomato Chicken Vegetable Soup

1/2 cup chopped celery
1 cup diced potatoe
2 cups canned crushed tomatoes
1 cup chopped broccoli
1 cup chopped carrots
1 cup chopped chicken
1 tbsp sea salt
1/2 cup chopped cauliflower
6 cups water

Recipe Directions for Tomato Chicken Vegetable Soup

  1. throw it all in a pot and bring to a boil.

  2. Add spices and salt to taste.

Categories

Soup

Nutrition Facts
Serving Size 633.6g
Amount Per Serving
Calories
153
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
1721mg
72%
Potassium
456mg
13%
Total Carbohydrates
21.1g
7%
Dietary Fiber
6.8g
27%
Sugars
9.7g
Protein
15.0g
Vitamin A 121% Vitamin C 73%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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