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Tomato/Cheese/Basil Salad Recipe

Looking for an easy Tomato/cheese/basil salad recipe? Learn how to make Tomato/cheese/basil salad using healthy ingredients.


Submitted by ajrmom8

Makes 8 servings



fresh salad of tomato, mozzarella, and basil

Recipe Ingredients for Tomato/cheese/basil salad

6 roma tomatoes
8 oz. fresh mozzarella cheese
6 leaves fresh basil
2 tablespoons olive oil
1 dash salt
1 dash pepper

Recipe Directions for Tomato/cheese/basil salad

cut tomatoes into large chunks, dice mozzarella, tear or cut basil leaves into strips. Mix all together with olive oil. Salt and pepper to taste.
Categories

Salads

Nutrition Facts
Serving Size 124.4g
Amount Per Serving
Calories
132
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
174mg
7%
Potassium
247mg
7%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.1g
4%
Sugars
2.6g
Protein
8.2g
Vitamin A 19% Vitamin C 20%
Calcium 22% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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