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Tomato-Cheddar Strata with Broccoli Recipe

Looking for an easy Tomato-Cheddar Strata with Broccoli recipe? Learn how to make Tomato-Cheddar Strata with Broccoli using healthy ingredients.


Submitted by gelahope

Makes 12 servings



Got from Country Living Magazine February 2012 issue. Low in calories and delicious!

Recipe Ingredients for Tomato-Cheddar Strata with Broccoli

192 g french bread
6 ounces shredded cheddar
1 cup grape tomatoes
1 cup broccoli florets
1 1/2 tablespoons chopped fresh Italian parsley
8 large eggs
3 cups milk
1 1/4 teaspoons salt
1/8 teaspoon ground pepper
1/2 cup ricotta cheese

Recipe Directions for Tomato-Cheddar Strata with Broccoli

  1. Place bread in buttered 9-by-13 inch baking dish. Top bread with 1 cup cheddar, tomatoes, croccoli, and 1 tablespoon parsley.

  2. In a large bowl, whisk together eggs, milk, salt, and pepper. Pour egg mixture over bread and gently press to soak every cube. Add dollops of ricotta over top. Sprinkle strata with Italian herbs (optional) and remaining cheddar. Cover and refrigerate for several hours or overnight.

  3. Remove strata from refrigerator and bring to room temperature, about 1 hour. Meanwhile, preheat oven to 350. Bake until strata is puffed and lightly golden brown, about 1 hour. Set aside to cool for 10 minutes. Garnish with remaining parsley (optional). Serve warm or room temperature.

Categories

Main Dish

Nutrition Facts
Serving Size 155.7g
Amount Per Serving
Calories
168
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
523mg
22%
Potassium
235mg
7%
Total Carbohydrates
14.0g
5%
Dietary Fiber
0.8g
3%
Sugars
4.3g
Protein
13.0g
Vitamin A 11% Vitamin C 15%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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